Physical address

Protect Self Defence (Group class venue only)
Howick College - Mini Gym
Sandspit Road, Howick

Take the driveway opposite Caltex. Veer down to the left into the main carpark. There are two gyms, we train in the one on the left, closest to the tennis courts (smaller gym).

Phone:

(021) 366 585 - Phil

Email:

Office:   

Phil Thompson: 

Athena Thompson: 

Postal address:

C/- Phil Thompson
PO Box 64121
Botany
Manukau 2163
Auckland