Most of the time as women we tend to conjure a particular image when we think of self defence.We usually think of being in a situation we have to fight our way out of against a bigger, stronger and usually male opponent...
The world is changing so rapidly with new technology, new laws and new societal forces that it is a constant challenge for parents and caregivers to teach their children to stay safe from harm...
The internet is a great tool, but there are some things we need to do to ensure our kids remain safe when using it by using some simple internet self defence...
Articles and Media