The height of physical self defence strategy

You have all met a 'nice' or 'charming' person, who, if you knew their history, would shock you. Self Defence starts with recognition.

The course is all about empowerment. It is a self defence course for women which addresses the real issues front on

This group of absolute LEGENDS, rocked the Safe For Life Women's Self Defence and Empowerment course in Auckland!

Self Defence starts with awareness...Learn to recognise the signs, the manipulation tactics, the deceptions, and the set-ups...

*Trigger Warning* Powerful. Moving. Thought-provoking. Thank you Halsey for sharing your story. https://www.facebook.com/cnn/videos/10157847402616509?sfns=mo...

One of the most important aspects of self defence is early recognition to enable avoidance through awareness and intuition.

Check out what Dellwyn Stuart, CEO of YWCA , has to say about our Safe For Life™ women's self defence program!

Because most abused children are victimised by someone who is known to them, it is vitally important that they know what to look out for...

This article is dedicated to exposing the most common behavioural strategies, which we call ‘lures’ that are used by child sexual predators.

If strangers are dangerous people, then that means we can trust people that we know, right? Stranger Danger is broken,it is not self defence

An intensive self-defence and empowerment workshop puts young women in stressful roleplays of power dynamics and attempted assault.

"Safe For Life is the only self-defense course that RPE endorses..."

The amazing and inspiriational Louise Nicholas, talking to New Idea about Protect's Safe For Life™ course.

This Self Defence and Empowerment program has helped over 30,000 women become a real B.I.T.C.H (Babe In Total Control of Herself)™