The 'Wriggle Defence': Self defence tactic for Kids
Here’s our kid’s ‘Wriggle Defence’ self defence concept being applied like a BOSS!
Articles and Videos
The Protect Self Defence Team Video Blogs:
The Protect Self Defence Team Video Blogs:
BLOG VIDEO 1: ANYBODY CAN LEARN SELF DEFENCE
Phil Thompson is the founder and International Director of Protect. He is the author of two influential books on self-defence, a keynote speaker and highly regarded self-protection expert. Phil leads courses, presentations, and seminars and instructs a diverse range of clients in Protect programmes all over New Zealand and further abroad.
BLOG VIDEO 2 : CONCERNS OF THE WORKPLACE
BLOG VIDEO 3 : PROTECT SAFETY RECORD
BLOG VIDEO 4 : OVER 2 DECADES OF RESEARCH & FIRST HAND EXPERIENCE
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Protect Self Defence Team
- Oct 10, 2019
- 1 min
The height of physical self defence strategy
The height of physical self defence strategy
28 views0 comments
Protect Self Defence Team
- Oct 6, 2019
- 1 min
When someone shows you who they REALLY are...
Self defence starts with Recognition and Awareness to increase the chances of Avoidance.
89 views0 comments
Protect Self Defence Team
- Oct 3, 2019
- 1 min
Hopium: Powerful Self-Defence Drug
Personal Safety, Self defence, and Communication skills add positive value to every aspect of your life. It is an investment which pays!
9 views0 comments
Protect Self Defence Team
- Oct 1, 2019
- 1 min
Anger: An ingredient for dumb decisions
Self Defence: Learning to control stress responses, including anger, is vital. It makes you more efficient, more effective...
151 views0 comments
Protect Self Defence Team
- Sep 30, 2019
- 1 min
Quantum Leap: What do you do?
You're the girl on the right. What self defence, de-escalation, communication strategies or tactics do you deploy immediately ?
58 views0 comments
Protect Self Defence Team
- Sep 28, 2019
- 2 min
New people in your life: Be quick to dismiss and careful to include...
You have all met a 'nice' or 'charming' person, who, if you knew their history, would shock you. Self Defence starts with recognition.
44 views0 comments
Protect Self Defence Team
- Sep 25, 2019
- 1 min
Don't treat people how you want to be treated...
The de-escalation stage of self defence is vital for every organisation as it is a skill which will be used literally every day.
105 views0 comments
Protect Self Defence Team
- Sep 25, 2019
- 1 min
Who learned it from whom?
Two Bears fighting looks a lot like two humans in an ego-based fight.
Self defence is natural across all species apparently.
7 views0 comments
Protect Self Defence Team
- Sep 19, 2019
- 3 min
"Self-defence starts with the self"...
"Of all of the protective strategies we have to stay safe from violence,pretending the threat doesn't exist has to be the worst of them all"
27 views0 comments
Protect Self Defence Team
- Sep 15, 2019
- 1 min
Can learning self defence be fun and effective at the same time?
Can learning self defence be fun and effective at the same time?
1 view0 comments
Protect Self Defence Team
- Sep 15, 2019
- 1 min
Fighting Blind; Self Defence Principle of Tactile Sensitivity
How does a blind or partially sighted person apply physical self defence at a close range?
21 views0 comments
Protect Self Defence Team
- Sep 13, 2019
- 1 min
What's wrong with this message?
What is wrong with this message from him to her? Self Defence starts with awareness...
168 views0 comments
Protect Self Defence Team
- Sep 12, 2019
- 1 min
Secondary Locations: A Golden Rule of Self Defence
The importance of secondary locations for self defence. This applies to women's self defence, self defence for kids, and every other gender!
9 views0 comments
Protect Self Defence Team
- Sep 11, 2019
- 1 min
What would you do?
When something specific, like overtly filming, is antagonizing someone in a situation like this and is the focal point of aggression...
171 views0 comments
Protect Self Defence Team
- Sep 10, 2019
- 1 min
Phil's Crazy faces: What do they have to do with keeping you safe?
"Of all of the protective strategies out there, denying the threat even exists has to be the worst of all." Self defence starts with you...
58 views0 comments
Protect Self Defence Team
- Sep 8, 2019
- 1 min
Are you a 'road-rager'?
Road rage...A great barometer for self-control, patience, self-regulation. Self defence starts with the self...
74 views0 comments
Protect Self Defence Team
- Sep 7, 2019
- 1 min
Mindset for Self Defence and Life...Lessons from a Legend...
Mindset is one of the single most important aspects of Self-Protection and Self-Defence.
Check out this awesome video!
53 views0 comments
Protect Self Defence Team
- Sep 5, 2019
- 2 min
Stop pulling punches on bullying
Calling the behaviour ‘bullying’ is minimisation, which is one form of denial. Self defence is about early intervention and action...
96 views0 comments
Protect Self Defence Team
- Sep 3, 2019
- 1 min
Confrontation Management: How to get it VERY wrong
Social Violence is so predictable (most of it). Do you have the skills to deal with this type of situation or similar?
7 views0 comments